Embracing Vitality
The Transformative Power of Living an Active Lifestyle Introduction: Living an active lifestyle goes far beyond the realm of physical...
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PERSONAL TRAINING
TAKE YOUR FITNESS TO THE NEXT LEVEL
Become lean, toned, flexible, and confident in your body
WHO CAN BENEFIT?
The short answer: everyone! The longer answer is anyone who wants to improve their physical health, athletic performance, longevity and quality of life.
TRAIN TO BE YOUR BETTER SELF.
Movement is meditation to the mind, and freedom of the body to longevity.
Personal Training
Initial Consultation
This 80-minute initial session is a holistic deep dive into your intentions and goals when it comes to your fitness and health, as well as looking at your current physical health. From here, Joey will design a bespoke training programme plan that fits you and the demands of your lifestyle.
80 mins | $2,500 | At home or outside
1:1 Personal Training Sessions
Train to unlock your best self with one-to-one personal training that is personalised to your goals. The tailored at-home or outdoor workouts can be designed for weight loss, muscle-building, toning, body realignment, and improving overall fitness, and create lasting and powerful results.
55 min | $1600 | At home or outside
Locations
At Home or Outside
Personal training is currently available for clients located or able to train in Central, Midlevels, and Repulse Bay.
Getting started is easy
If you'd like to know more about how personal training could work for you, or if you have specific health conditions, please contact us directly.
TRAINING NEWS
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